Running is one of the most popular sports in the US, with over 110 million active participants in 2017.
There are pros and cons to either running indoors or out. Even with one runner, they’ll have different preferences depending on the time of the day, time of the year, and what mood they’re in.
In this article, we’ll give you some great reasons why you should have an indoor track at your gym.
A Sheltered Running Area
Mother Nature is beautiful, but it may not seem like so when you’re ready for a run and she throws her toughest elements at you. If the weather is too harsh for any reason (such as it’s too cold, windy, or hot), this may cause runners to postpone their exercise.
You probably already know that when athletes train, they train hard. When they have to alter their training schedule, this can cause unhappiness and a decrease in their athleticism.
When they have an indoor track to run on, this won’t cause any road bumps in their training. No matter what the weather is like outside, they’ll be able to go in and train hard.
Reduce the Chance of Injury
When you have to run outside, not only is the weather unpredictable but so is the terrain. All it takes is one misstep, and you’re down and out for the count.
For athletes who are competing, they can’t afford an injury. This can take them out for an entire run, which can ruin their career.
By having an indoor track to ruin on, they’ll be able to train with less of a fear that they’ll get injured. Not only is the track smooth and even, but it’s also constantly cleaned by staff. This ensures that no debris remains on the track if it’s accidentally brought on.
Also, the track is guaranteed to always be well-lit, but not to the point where it’s like the sun glaring in your eyes. With full and clear visibility, runners will be able to concentrate on their sport and not on looking out for obstacles.
Enable Athletes to Run for Longer
When athletes are running inside, they’re in a controlled environment. This means they’ll be training in a space where it doesn’t take long to warm up and stay warm.
As a result, runners will have a lower chance of muscle strains and joint pain, both of which can cause them to shorten their sessions.
Indoor tracks also enable athletes to run for longer in a lengthier sense of time as well. In some areas, winters are so harsh that outdoor jogging is completely out of the question.
When athletes have an accessible indoor track, they can train all year round with no interruptions. This lets them consistently stay in peak shape, no matter what month it is.
While some runners prefer to run during the daytime, others like to take a jog when it’s dark out. However, this may not always be the safest option, especially if their local neighborhood isn’t too great.
This may force them to either abandon their sport or to jog in less than favorable conditions.
You can enable runners to jog on their schedule by providing them with an indoor track. In a well-lit track where the users are logged and monitored, athletes can run at night without having to worry about their safety.
Attract Local Meets
Not only can athletes train on your indoor track, but they can also compete on it as well. When you have one built in your gym, you can attract numerous meets to your venue.
This means whatever money you’ve invested into the track, you’ll quickly gain it back with this attention. This is especially true if you have the only indoor track in the local area.
As we’ve said above, an indoor track allows you to run during all times of the year, so you’ll be the apple of the community’s eye when you enable runners to compete, even in the dead of winter.
There’s Better Energy
Have you ever been to an outdoor race where the turnout’s not so great? The atmosphere can quickly take a turn for the worse, and the overall mood can be soured.
But in an indoor track meet, you’ll barely notice the difference. Everyone will be gathered in a small space, and the cheering and noises will echo, which can still give you an exciting rush.
It’s Easy to Maintain
With an outdoor track, in addition to usage, it’ll be prone to weathering. This means you’ll have to keep up with maintenance, repairs, and even replacements.
When you get an indoor track, it’s very easy to take care of. Because all you really have to worry about is regular wear and tear and that’s not much you have to worry about. All you have to do is keep your indoor track clean and dry, which is simple to do when you have a janitorial staff on hand.
Once you’ve gotten the indoor track constructed in your gym, it’ll last you for years. The most you’ll have to get is some minor repairs.
Get an Indoor Track for Your Gym
As you can see, the benefits of an indoor track for a gym are numerous. While there are certainly advantages to running outdoors, it’s always great to have an indoor alternative.
So do your athletes a favor and get an indoor track for your gym. They’ll thank you for it when they a better choice for doing their favorite sport.
Need a professional to put in an indoor track for you? Then get in touch with us now.